Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(343 articles)

Marriage: Will Premarital Counselling Help?
I don’t share the sentiments of Tom Cruise’s character Jerry Maguire when he made famous the line: 'you complete me' to convince his lover that he loves her. What Jerry Maguire was saying then was...

Jesus is With Us!
Matthew 28:18-20 “Then Jesus came to them and said, "All authority in heaven and on earth has been given to me. Therefore go and make disciples of all nations, baptizing them in the name of the...

God's Word is Life!
2 Timothy 1:13-14 “What you heard from me, keep as the pattern of sound teaching, with faith and love in Christ Jesus. Guard the good deposit that was entrusted to you”guard it with the help of the...

We Love Because Jesus Loves Us
Psalm 119:64 “The earth is filled with your love, O LORD; teach me your decrees.” The world today focuses on following man made rules and laws that contain no power in making us ‘love one another.’...
Jesus Died For All
Galatians 3:28 “There is neither Jew nor Greek, slave nor free, male nor female, for you are all one in Christ Jesus.” There is no room for boasting about oneself in God’s Kingdom; for Jesus Christ...

We Need One Another
We are created for one another. As early as birth, we human beings have already been trying to establish relationships and connections with other human beings. Month old babies who are looking around...

Aging Gracefully and Meaningfully
As more and more people are reaching the 100-year-old mark and the old age range of ‘65 and above’, the old age population has never been as healthy and active as today. Compared to the life...

Surviving one day at a time
Matthew 6:34 “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. What if I lose my loved ones someday? What if I get sick someday? What if my...

Because Jesus Loves Us
Luke 12:6-7 “Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don't be afraid; you are worth more than many...
Jesus Crowns Us with His Crown
“For the LORD takes delight in his people; he crowns the humble with salvation.” Psalm 149:4 The LORD created us for His pleasure and He has nothing but love for us in His heart. This is why He had...