Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(138 articles)
Back to God's Frequency 2026
It is now 2026! How time flies, especially for the busy and highly stimulated minds. This perception of the speeding up of time has been reported more than a decade ago. The birth of the internet was...
Christian Warfare: Battle of The Mind
The image above was taken from this animated film: Kpop Demon Hunters. As a dad of a seven-year-old, I was shocked about certain themes that casually popped up, knowing that they are subliminally...
The Manger: A Christmas Reflection
Welcome and a Merry Christmas to all! https://www.youtube.com/watch?v=sg8Dnofgnvs&t=41s In this video, I tried to unwrap a small insight on the symbolism of the Biblical manger where The Lord...
Guard Your Heart! Christian Counselling Journal Reflections
One would be surprised that even in the humble profession of a Christian Counsellor or even as a Christian Psychologist, I still find myself entwined not just with political events but even with...

Worshipping God Amidst Trials and Suffering
In Christian Counselling, it is not uncommon to encounter people, Christians, who are going through extremely tough times in their life. As such, counsellors and psychologists dealing with faith...

Christian Assertion
Do you find yourself talked down to by people as if being scolded like a child? Not just at work but even by your own family? Do you feel that you have no choice but to just accept their observations...
Work as Unto The Lord
Colossians 3 [23] And whatsoever ye do, do it heartily, as to the Lord, and not unto men; [24] Knowing that of the Lord ye shall receive the reward of the inheritance: for ye serve the Lord Christ....
It is All God’s Fault!
[caption id="attachment_3110" align="aligncenter" width="545"] These incidents are called “Acts of God”. Are they really?[/caption] Can we truly blame God for our hurts and pains? This is a...

On Our Dehumanization and Rejecting God
[caption id="attachment_3073" align="aligncenter" width="330"] We are not much different from Boxer from the story: Animal Farm. "I will work harder!"[/caption] As we pause and evaluate man’s...

Christian Faith to Optimism
One thing is required to please God and that is faith (Hebrews 11:6). For this involves knowing who He is and approaching Him accordingly. As such, I don’t think God enjoys seeing us plan and...