Grace Counselling CentreArticles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(349 articles)
Moving on from Depression: The Use of Existential Principles
Existential Counselling (one of the more famous ones being Logotherapy of Viktor Frankl) can be of great use in motivating a depressive who is stuck in the present (and painful past) to once again start their engines and march on with their lives towards their meaningful and purposive future. This is the essence of giving HOPE to people, especially for the depressives weighed down by their past and present view of life.
Meaningful Friendships: Ps Tan Lye Keng
After all, what is life truly about?
Healing Childhood Trauma: Finding Hope and Wholeness as an Adult
Discover how childhood trauma affects adults in Singapore and practical steps for healing, integrating professional counselling with faith-based insights for wh
Open up to LOVE
I am writing this to re-shift our focus back on what truly matters. Everything going on around us forces us to be on survival mode: to be more efficient, to have more than the rest, to be stronger than the rest. Everyday we are shifted away from God’s design of love to the world’s evolutionary response.
Walking Through Grief: A Path to Healing After Loss
Grief is love with nowhere to go. Discover compassionate, practical guidance for navigating loss and finding healing in Singapore's fast-paced world.
Overcoming Burnout in Singapore's High-Pressure Culture
Discover practical ways to overcome burnout in Singapore's demanding culture. Learn how to find balance, set boundaries, and restore your wellbeing with faith-b
在焦虑时刻寻找平安：基督徒辅导师指南
在新加坡快节奏的生活中寻找平静的实用策略和属灵洞见。了解基督教辅导如何帮助您管理焦虑
焦虑：窥视不确定的未来
由于未来充满不确定性，焦虑情绪普遍上升。对负面未来的任何不确定都会引发焦虑。这是我们的身心试图为未知做准备的表现...
首次辅导的5个贴士
大家好，我们为初次接受辅导者准备了一个小贴士视频，教你如何让辅导更有效果。当然，这个视频对我们的长期辅导伙伴也很有帮助....
回到上帝的频率 2026
现在已经是2026年了！时间过得真快，特别是对于忙碌和高度刺激的大脑来说。这种时间加速的感知在十多年前就有报告。互联网的诞生...