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Articles & Resources

Insights on mental health, faith, and well-being from our team of counsellors.(43 articles)

girl covering her face with both hands — Photo by Caleb Woods on Unsplash
Mental Health· 6 min read

Healing Childhood Trauma: Finding Hope and Wholeness as an Adult

Discover how childhood trauma affects adults in Singapore and practical steps for healing, integrating professional counselling with faith-based insights for wh

GCC
Grace Counselling Centre · Apr 13, 2026
photo of person reach out above the water — Photo by nikko macaspac on Unsplash
Mental Health· 6 min read

Overcoming Burnout in Singapore's High-Pressure Culture

Discover practical ways to overcome burnout in Singapore's demanding culture. Learn how to find balance, set boundaries, and restore your wellbeing with faith-b

GCC
Grace Counselling Centre · Apr 9, 2026
Cruising Through Life
Mental Health· 1 min read

在焦虑时刻寻找平安:基督徒辅导师指南

在新加坡快节奏的生活中寻找平静的实用策略和属灵洞见。了解基督教辅导如何帮助您管理焦虑

GCC
Grace Counselling Centre · Mar 24, 2026
Couples Marriage
Mental Health· 1 min read

夫妻关系与婚姻辅导

https://www.youtube.com/watch?v=z8nphAujpPU 家庭是神国度中最小的群体单位。在家庭的核心是万王之王,主耶稣基督,祂教导和引领...

GCC
Grace Counselling Centre · Jul 30, 2025
WhatsApp Image 2025-07-25 at 9.28.11 PM
Mental Health· 1 min read

在婚姻治疗中建立沟通桥梁

https://www.youtube.com/watch?v=veSFfY5tu2g 虽然我相信爱能战胜一切,但维持婚姻并非那么简单。即使是真心相爱且出于善意的夫妇也可能最终...

GCC
Grace Counselling Centre · Jul 25, 2025
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Mental Health· 1 min read

对抗色情内容的战争

自文明开始以来,对抗情欲和性堕落的战斗一直在进行。第一条诫命,即今天所知的"文化使命",指导我们"去传播"...

GCC
Grace Counselling Centre · Jul 1, 2025
Castle Boundaries
Mental Health· 1 min read

关系中的界限

在婚姻辅导中,我遇到过夫妻对伴侣积累了怨恨却不知具体原因(这通常导致尴尬的沉默...

GCC
Grace Counselling Centre · Mar 24, 2025
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Mental Health· 1 min read

辅导的长度、持续时间和频率

辅导关系平均需要6次会谈。每次会谈通常间隔一周,让来访者有时间和机会应用所学内容...

GCC
Grace Counselling Centre · Mar 17, 2025
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Mental Health· 1 min read

为什么我们不再进行催眠治疗

这些是我为题为《催眠冥想和意识改变状态催眠冥想第2部分》视频所做的补充说明。以下两个视频将探讨这些问题是否...

GCC
Grace Counselling Centre · Jun 24, 2024
Temple Holy Spirit
Mental Health· 1 min read

关于色情成瘾:视频 #6

这个视频的目标是带来对自己和他人身体的更大尊重。我相信这种对每个人真正价值的启示,将有助于应对诱惑...

GCC
Grace Counselling Centre · Jun 20, 2024