Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(343 articles)

Finding Peace in Anxious Times: A Christian Counsellor's Guide
Discover practical strategies and spiritual insights for finding peace amid Singapore's demanding pace. Learn how Christian counselling can help you manage anxi
Anxiety: Peering into the Uncertain Future
Anxiety all around is up because of all the uncertainties the future holds. Any uncertainty of a negative future will bring about anxiety. It is our mind and body's attempts to prepare for the...

5 Tips for your FIRST SESSION
Hello everyone, we've prepared a tips video for our first timers on how to make counselling sessions even more effective. Of course, this video can also benefit our long time partners in counselling....

Back to God's Frequency 2026
It is now 2026! How time flies, especially for the busy and highly stimulated minds. This perception of the speeding up of time has been reported more than a decade ago. The birth of the internet was...
Christian Warfare: Battle of The Mind
The image above was taken from this animated film: Kpop Demon Hunters. As a dad of a seven-year-old, I was shocked about certain themes that casually popped up, knowing that they are subliminally...

Working on Couples and Marriages
https://www.youtube.com/watch?v=z8nphAujpPU The family is the smallest unit of a group in God's Kingdom. At the heart of the family is The King of kings, The Lord Jesus Christ, teaching and guiding...

Bridging Communication in Marriage Therapy
https://www.youtube.com/watch?v=veSFfY5tu2g While I do believe that love conquers all, maintaining marriages aren't that simple. Even well meaning couples who truly love each other may end up...

The War on Pornography
The battle against lust and the corruption of sexuality has been going on since the beginning of civilization.The first ever commandment, today known as "The Cultural Mandate" directs us to "go forth...
Counselling Pornography Addiction
Grace Counselling Centre provides counselling support and psychotherapeutic interventions for Pornography Addictions and related sexual addictions. We can help you manage and overcome your struggles...
That Ungodly Hour
Data gathered showed that most episodes of compulsively watching pornography occurs in the evening when the person is alone and bored at home. It is not so much as they are stressed but more of bored...