Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(349 articles)
Rumination: A God who watches us struggle
God loves you. God has a wonderful plan for you, a plan to prosper you and never to harm you. We hear that (from Jer 29:11) often. We even pray and claim this promise often. But if God’s plan is to...

Not Everything will Go as Planned and It is OK
We take time to carefully plan things because we believe that our personal notion of order is what’s best for us. We plan things by the minute to make everything as organized and as predictable as...

Circuit Breaker Measures: Migrating to Online Services
On 3 April 2020, Prime Minister Lee Hsien Long announced the activation of The Circuit Breaker Measures as an adaptive response to the COVID-19 outbreak. It is the elevation of the nation’s coping...
Meditating on God’s Power to Conquer Anxiety
Bless the LORD, O my soul. O LORD my God, thou art very great; thou art clothed with honour and majesty. Psalms 104:1 Anxious people feel exposed to danger and punishment. Love alone is not enough to...
Tired Stressed & Burntout for you don't know what?
When it comes to assertion, people today have no problem standing up for their physical boundaries (especially during these days of social distancing). However, more and more people are coming for...
Faith is Knowing Him
Wisdom is seeing things through God's eyes. In times of hardships and trials, people would project their humanity to God and think that God is enjoying man's sufferings. That shows zero wisdom at...

Bridging the Mind to The Heart
Faith comes from hearing they say yet a lot of people come to me and complain that "yes I know that already, but why don't I experience it? Why don't I feel it?" Apologies to Yoda but the Bible...

Handling Your Fears of Success
Have you ever wondered why the thought of success is seemingly an alien and distant concept in our minds? It seems that we are prone to thinking that we will never reach our goals and dreams; that...

God is For Us
"Are You for us, or for our enemies?" Joshua asked The Captain of God's Army. This is the question most commonly thrown at Christian Counsellors. In this modern age where society attempts more than...

Living Through This Pestilence
Authority was given to them over a fourth of the earth, to kill with sword and with famine and with pestilence and by the wild beasts of the earth. Revelations 6:8 Before the Wuhan Virus updates, The...