Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(349 articles)

You Tore The Veil
And when Jesus had cried out again in a loud voice, he gave up his spirit. At that moment the curtain of the temple was torn in two from top to bottom. -Matthew 27:50-51 The tearing of the veil was...
Seasons of Life
For everything there is a season. A time for every purpose under heaven. Ecclesiastes 3:1 This verse was written by King Salomon. The wisest man in his time. I remember when I was a little kid, my...
A Guilt-Free Life
2 Corinthians 5:21 For He [God] made Him [Jesus] who knew no sin to be sin FOR US, that we might become theRIGHTEOUSNESS [acting in accord with divine or moral law: free from guilt or sin] of God in...

No Condemnation only Comfort
Psalm 23: 1, 4 The Lord is my shepherd… I will fear no evil; For You are with me; Your rod and your staff, they comfort me. John 10: 11, 15 I am the good shepherd. The good shepherd gives His life...

The Real Jesus Christ
Over time, lies, lies, and more lies have come out regarding who Jesus Christ is and how He was like as a Man who walked the earth. What really bothers me is when people form impressions about...

Evolution and its insult to Science
I still can’t believe that there are still some people in this more or less sensible world who claim to be scientists and yet believe in the ‘theory of evolution.’ I find it a shame to be called...

Introducing Jesus' Wife
I’ve always believed in basing truth on no other source but the inspired word of God - The Bible. I wholeheartedly agree with what the apostle Paul told Timothy that the The Word is God breathed and...

The Three Chapter Bible
Hebrew 10:7, 9 ….’Behold, I [Jesus] have come – In thevolume of the book it is written of Me – To do Your will, O God.’…He takes away the first [covenant of condemnation] that He may establish the...
Inner Peace
Romans 5:1 Therefore having been justified by faith, we have peace with God through our Lord Jesus Christ… The search for inner peace can be a continual struggle. Looking continually around us at our...

Prayers Work!
When distressed, science has come up with several psychological tools and techniques that are designed to help us. Relaxation and breathing techniques, visualization exercises, even active coping...