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Articles & Resources

Insights on mental health, faith, and well-being from our team of counsellors.(345 articles)

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Community· 2 min read

Counselling Pornography Addiction

Grace Counselling Centre provides counselling support and psychotherapeutic interventions for Pornography Addictions and related sexual addictions. We can help you manage and overcome your struggles...

GCC
Grace Counselling Centre · Apr 13, 2025
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Psycho-babble· 4 min read

That Ungodly Hour

Data gathered showed that most episodes of compulsively watching pornography occurs in the evening when the person is alone and bored at home. It is not so much as they are stressed but more of bored...

GCC
Grace Counselling Centre · Apr 4, 2025
Castle Boundaries
Mental Health· 5 min read

Boundaries in Relationships

In marriage counselling, I've encountered couples who've developed cumulative resentments over their partners without knowing the concrete reasons why (this usually leads to an awkward silence in...

GCC
Grace Counselling Centre · Mar 24, 2025
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Mental Health· 4 min read

Counselling Length, Duration, and Frequency

A counselling relationship is expected to run for an average of 6 sessions.Each session is normally spaced in one-week intervals to give the client time and opportunity to apply what they have...

GCC
Grace Counselling Centre · Mar 17, 2025
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Faith & Counselling· 3 min read

The Manger: A Christmas Reflection

Welcome and a Merry Christmas to all! https://www.youtube.com/watch?v=sg8Dnofgnvs&t=41s In this video, I tried to unwrap a small insight on the symbolism of the Biblical manger where The Lord...

GCC
Grace Counselling Centre · Dec 20, 2024
Chained Heart Thumb
Faith & Counselling· 7 min read

Guard Your Heart! Christian Counselling Journal Reflections

One would be surprised that even in the humble profession of a Christian Counsellor or even as a Christian Psychologist, I still find myself entwined not just with political events but even with...

GCC
Grace Counselling Centre · Oct 10, 2024
Unforgiveness
Resources· 4 min read

Why Counsellors Don't Give Advice

https://www.youtube.com/watch?v=mPWwc6V-W6k&t=1s Do have a go at this video which I believe answers the question clearer. Cheers! We are mental health professionals but counsellors (whether...

GCC
Grace Counselling Centre · Sep 30, 2024
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Anxiety· 5 min read

The Brutality of Life

Life is BrutalCall this a sampling error but as a Christian Counsellor, I often feel that I have a front row seat to the things that I'm going to share. I cannot just spill things out impromptu...

GCC
Grace Counselling Centre · Sep 27, 2024
Worship Suffering
Faith & Counselling· 9 min read

Worshipping God Amidst Trials and Suffering

In Christian Counselling, it is not uncommon to encounter people, Christians, who are going through extremely tough times in their life. As such, counsellors and psychologists dealing with faith...

GCC
Grace Counselling Centre · Sep 16, 2024
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Mental Health· 5 min read

Why we don't practice Hypnotherapy anymore

These are my additional notes for the video entitled: Hypnosis Meditations and Altered StatesHypnosis Meditations part 2 Both of these videos found below will address the issues of whether the...

GCC
Grace Counselling Centre · Jun 24, 2024