Grace Counselling CentreArticles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(343 articles)
On Buddhist Impermanence and Christian Counselling
I had the privilege of meeting a Buddhist practitioner who shared with me the concept of Impermanence. Impermanence is one of the core concepts of Buddhism that teaches us that nothing in the...
Boldness in Christ
What if she doesn’t like me? Asks a young man before approaching his crush. What if the market forces change? Asks a middle aged auntie thinking of a career change. What if I make the wrong decision?...
Freedom from Perfectionism
Perfectionism doesn’t propel anyone to success, getting the job done does. We have to see that these 2 do not go hand in hand. Perfectionism drowns the person in needless worries and delays them from...
The Hewn Stone
Most of man's problems arise from discarding God's ways and replacing it with their own. God’s ways are always made out of love and wisdom; hence, it is the best decision of humanity to simply obey...
Psycho-Spirituality and Christian Counselling
I want to begin by setting the definition that “spirituality”, in the current context of mental health or psycho-spirituality, simply means our relationship to God. So, when we say I have a “healthy...
2017 The Year of Change
Welcome to 2017 and the year of the rooster! My last log was (shamefully) from a few months ago, and since we still have the new year spirit in our consciousness, I would like to start off with a...
Dr. Strange - Our Awareness to Spirituality
I like this movie because you can see more of Hollywood 's push for spirituality. All of us are attracted to this realm which we instinctively know exists. Well guess what? This is what the Bible has...
Snowball Blessings
Blessings are cultivated A blessing opens doors to more blessings. It doesn’t just end with one answered prayer. When The Lord sets you up with a big project, rest assured that is only the beginning...
The Role of Guilt on Mental Health
Guilt has a survival function. It makes us feel bad for a wrong that we did. This serves to prevent further escalation of the said ‘wrong’ behaviour. [caption id="attachment_2323" align="aligncenter"...
Spiritual Greed and Faith
"Oh you of little faith!" No verse in the Gospels shows The Lord Jesus' frustrations as when He is scolding His disciples saying: "Oh you of little faith!" At first, The Lord Jesus said this to the...