Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(64 articles)
Singapore Rise in Suicide Rates: A Reflection
[caption id="attachment_3187" align="aligncenter" width="402"] Yearly rates rose from the 300's to 476 in a year's time. We now have more than 1.5 suicides in a day.[/caption] I'm referring to the...

Why are we so busy with The World???
This title echoes my friend's question: "Why must life be hard?" "Has it always been like this or did we, as a human race, stumbled ourselves away?" I stayed in Johor Bahru for a week during Chinese...

Not Everything will Go as Planned and It is OK
We take time to carefully plan things because we believe that our personal notion of order is what’s best for us. We plan things by the minute to make everything as organized and as predictable as...
Circuit Breaker Measures: Migrating to Online Services
On 3 April 2020, Prime Minister Lee Hsien Long announced the activation of The Circuit Breaker Measures as an adaptive response to the COVID-19 outbreak. It is the elevation of the nation’s coping...

Faith is Knowing Him
Wisdom is seeing things through God's eyes. In times of hardships and trials, people would project their humanity to God and think that God is enjoying man's sufferings. That shows zero wisdom at...

Living Through This Pestilence
Authority was given to them over a fourth of the earth, to kill with sword and with famine and with pestilence and by the wild beasts of the earth. Revelations 6:8 Before the Wuhan Virus updates, The...

Professional Development vs. Personal Development
My write outs will often have a lot of my own journey and experiences. I am writing in hope that you may identify with some of these and know that you are not alone. No two journeys are alike as we...
Hypnosis Visions Meditations in Christian Counselling
A lot of clients curious about Christian Counselling wonder if we, as Christian practitioners, use the counselling methods that involve altering one’s state of consciousness. By this we mean the...

Boldness in Christ
What if she doesn’t like me? Asks a young man before approaching his crush. What if the market forces change? Asks a middle aged auntie thinking of a career change. What if I make the wrong decision?...

Dr. Strange - Our Awareness to Spirituality
I like this movie because you can see more of Hollywood 's push for spirituality. All of us are attracted to this realm which we instinctively know exists. Well guess what? This is what the Bible has...