Grace Counselling CentreArticles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(42 articles)
Overcoming Burnout in Singapore's High-Pressure Culture
Discover practical ways to overcome burnout in Singapore's demanding culture. Learn how to find balance, set boundaries, and restore your wellbeing with faith-b
Finding Peace in Anxious Times: A Christian Counsellor's Guide
Discover practical strategies and spiritual insights for finding peace amid Singapore's demanding pace. Learn how Christian counselling can help you manage anxi
Working on Couples and Marriages
https://www.youtube.com/watch?v=z8nphAujpPU The family is the smallest unit of a group in God's Kingdom. At the heart of the family is The King of kings, The Lord Jesus Christ, teaching and guiding...
Bridging Communication in Marriage Therapy
https://www.youtube.com/watch?v=veSFfY5tu2g While I do believe that love conquers all, maintaining marriages aren't that simple. Even well meaning couples who truly love each other may end up...
The War on Pornography
The battle against lust and the corruption of sexuality has been going on since the beginning of civilization.The first ever commandment, today known as "The Cultural Mandate" directs us to "go forth...
Boundaries in Relationships
In marriage counselling, I've encountered couples who've developed cumulative resentments over their partners without knowing the concrete reasons why (this usually leads to an awkward silence in...
Counselling Length, Duration, and Frequency
A counselling relationship is expected to run for an average of 6 sessions.Each session is normally spaced in one-week intervals to give the client time and opportunity to apply what they have...
Why we don't practice Hypnotherapy anymore
These are my additional notes for the video entitled: Hypnosis Meditations and Altered StatesHypnosis Meditations part 2 Both of these videos found below will address the issues of whether the...
On Pornography Addiction: Video #6
The overall aim of this video is to bring greater respect for ones body and others. I believe that this revelation of the true worth of each person will contribute to dealing with the temptations...
Why Counselling? What is Counselling?
Everyone wants their lives to change but do YOU want to change? After all, counselling is all about working on ones internal changes. It is a process of unlearning the unhealthy while learning new...