Skip to content

Articles & Resources

Insights on mental health, faith, and well-being from our team of counsellors.(345 articles)

low-angle photo of lightened candles — Photo by Mike Labrum on Unsplash
Grief & Loss· 6 min read

Walking Through Grief: A Path to Healing After Loss

Grief is love with nowhere to go. Discover compassionate, practical guidance for navigating loss and finding healing in Singapore's fast-paced world.

GCC
Grace Counselling Centre · Apr 9, 2026
photo of person reach out above the water — Photo by nikko macaspac on Unsplash
Mental Health· 6 min read

Overcoming Burnout in Singapore's High-Pressure Culture

Discover practical ways to overcome burnout in Singapore's demanding culture. Learn how to find balance, set boundaries, and restore your wellbeing with faith-b

GCC
Grace Counselling Centre · Apr 9, 2026
Cruising Through Life
Mental Health· 6 min read

Finding Peace in Anxious Times: A Christian Counsellor's Guide

Discover practical strategies and spiritual insights for finding peace amid Singapore's demanding pace. Learn how Christian counselling can help you manage anxi

GCC
Grace Counselling Centre · Mar 24, 2026
Girl Telescope Thumb
Anxiety· 4 min read

Anxiety: Peering into the Uncertain Future

Anxiety all around is up because of all the uncertainties the future holds. Any uncertainty of a negative future will bring about anxiety. It is our mind and body's attempts to prepare for the...

GCC
Grace Counselling Centre · Mar 10, 2026
Confused Checklist
Resources· 2 min read

5 Tips for your FIRST SESSION

Hello everyone, we've prepared a tips video for our first timers on how to make counselling sessions even more effective. Of course, this video can also benefit our long time partners in counselling....

GCC
Grace Counselling Centre · Jan 20, 2026
Featured Image
Faith & Counselling· 3 min read

Back to God's Frequency 2026

It is now 2026! How time flies, especially for the busy and highly stimulated minds. This perception of the speeding up of time has been reported more than a decade ago. The birth of the internet was...

GCC
Grace Counselling Centre · Jan 7, 2026
Featured Image
Faith & Counselling· 4 min read

Christian Warfare: Battle of The Mind

The image above was taken from this animated film: Kpop Demon Hunters. As a dad of a seven-year-old, I was shocked about certain themes that casually popped up, knowing that they are subliminally...

GCC
Grace Counselling Centre · Aug 12, 2025
Couples Marriage
Mental Health· 4 min read

Working on Couples and Marriages

https://www.youtube.com/watch?v=z8nphAujpPU The family is the smallest unit of a group in God's Kingdom. At the heart of the family is The King of kings, The Lord Jesus Christ, teaching and guiding...

GCC
Grace Counselling Centre · Jul 30, 2025
WhatsApp Image 2025-07-25 at 9.28.11 PM
Mental Health· 3 min read

Bridging Communication in Marriage Therapy

https://www.youtube.com/watch?v=veSFfY5tu2g While I do believe that love conquers all, maintaining marriages aren't that simple. Even well meaning couples who truly love each other may end up...

GCC
Grace Counselling Centre · Jul 25, 2025
Featured Image
Mental Health· 4 min read

The War on Pornography

The battle against lust and the corruption of sexuality has been going on since the beginning of civilization.The first ever commandment, today known as "The Cultural Mandate" directs us to "go forth...

GCC
Grace Counselling Centre · Jul 1, 2025