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Insights on mental health, faith, and well-being from our team of counsellors.(347 articles)

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girl covering her face with both hands — Photo by Caleb Woods on Unsplash

Mental Health· 6 min read

Healing Childhood Trauma: Finding Hope and Wholeness as an Adult

Discover how childhood trauma affects adults in Singapore and practical steps for healing, integrating professional counselling with faith-based insights for wh

GCC

Grace Counselling Centre · Apr 13, 2026

Article· 3 min read

Open up to LOVE

I am writing this to re-shift our focus back on what truly matters. Everything going on around us forces us to be on survival mode: to be more efficient, to have more than the rest, to be stronger than the rest. Everyday we are shifted away from God’s design of love to the world’s evolutionary response.

Kirby Chua · Apr 13, 2026

low-angle photo of lightened candles — Photo by Mike Labrum on Unsplash

Grief & Loss· 6 min read

Walking Through Grief: A Path to Healing After Loss

Grief is love with nowhere to go. Discover compassionate, practical guidance for navigating loss and finding healing in Singapore's fast-paced world.

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Grace Counselling Centre · Apr 9, 2026

photo of person reach out above the water — Photo by nikko macaspac on Unsplash

Mental Health· 6 min read

Overcoming Burnout in Singapore's High-Pressure Culture

Discover practical ways to overcome burnout in Singapore's demanding culture. Learn how to find balance, set boundaries, and restore your wellbeing with faith-b

GCC

Grace Counselling Centre · Apr 9, 2026