Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(345 articles)
Anger Management: Jesus' Way
Managing one’s anger and hatred is not uncommon in the battlefields of Christian Counselling. After all, anger is a basic (and probably universal?) reaction to frustration and pain; and we are...
Why is God Ignoring Me?
In Christian Counselling, people complain that they don't feel God when they are praying. They pray to God but do not 'feel' a response from Him. All of us have been through this phase, and truly it...
Trust: The Foundations of Happiness
Trust is an important human trait which is so basic that it is developed as early as our babyhood stage. The Psychoanalyst, Sigmund Freud, observed that we learned the value of Trust as early as the...
Stress Buster 101: Rest in Christ!
Recently, I’ve been catching myself say to my friends and clients in Christian Counselling: “Rest in Christ! Rest in His finished work!” I say it to people who are depressed, to people who are...

God won't Give us what we can't Bear
The title of the article was made famous by one of my favourite Christian rock star, Gary Valenciano, in his song entitled "Take Me out of The Dark." Although, one willn ot find the exact phrase in...

Blessed to be a Blessing
Set your affections on things above, not on things on earth. -Colossians 3:2 If you design your life to be contented by receiving from people going down to you, then you have been missing great...
The Hawker Uncle: Operating from God's Victory
A few days ago, I Went out for lunch when I encountered this hawker uncle who annoyed me terribly. I simply ordered a wanton noodle soup when he started asking me all the questions like I'm ordering...
Seeing God’s Hand Everyday Everytime
Pride leads to people's inability to see the hand of God in things and thus adds to people's inability to recognize an answered prayer. What have you been praying for these past few weeks or months?...
Surviving The Desert Experience
Don’t we all go through The Desert Experience in life? I believe every individual I encounter in counselling is going through this tough and trying time in their lives. They are stressed out and even...

The Divine Exchange
At the age of 12, Jesus Christ already knew His life’s meaning: “Didn’t you know I had to be in my Father’s house?” asked the young Jesus Christ. At that point in time, this little boy already knew...