Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(347 articles)
Aging Gracefully and Meaningfully
As more and more people are reaching the 100-year-old mark and the old age range of ‘65 and above’, the old age population has never been as healthy and active as today. Compared to the life...

Surviving one day at a time
Matthew 6:34 “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. What if I lose my loved ones someday? What if I get sick someday? What if my...

Because Jesus Loves Us
Luke 12:6-7 “Are not five sparrows sold for two pennies? Yet not one of them is forgotten by God. Indeed, the very hairs of your head are all numbered. Don't be afraid; you are worth more than many...
Jesus Crowns Us with His Crown
“For the LORD takes delight in his people; he crowns the humble with salvation.” Psalm 149:4 The LORD created us for His pleasure and He has nothing but love for us in His heart. This is why He had...

GOD DOES NOT LIE
This is a rundown of the revelations handed down to me throughout the weeks more than it is an article brought about by organized knowledge and research. Most of the contents below exhibit my futile...

Understanding Cyber-Addiction
The internet is a huge playground of limitless possibilities. Best of all (or worst) is that it can be accessed almost anywhere and by anyone. One of the more common reasons on why people dwell in...
What is Comfortable is Not Always Healthy
Have you seen people stay in a job they have hated for 20 years? Have you met a wife battered by her abusive husband but still choose to stay in the relationship? How about a gambler who knows the...

The Holy Spirit will NEVER Lead Us to Bankruptcy
I once counselled a client who happened to be a gambling addict. Like most of them, they seek counselling when it’s already too late – when the money is all gone. At this stage, most gamblers would...

God's Ways are Not Man's Ways
“But the LORD said to Samuel, "Do not consider his appearance or his height, for I have rejected him. The LORD does not look at the things man looks at. Man looks at the outward appearance, but the...
Believe in Jesus
James 1:22 “Do not merely listen to the word, and so deceive yourselves. Do what it says.” I agree entirely on the apostle James. Reading the Bible or listening about it is one thing; while getting a...