Grace Counselling Centre忧郁症辅导
通往盼望与疗愈的道路
Depression counselling provides compassionate, professional support for those experiencing persistent sadness, low motivation, or a sense of hopelessness. Our counsellors create a safe space for you to explore your feelings and work toward recovery.
We use evidence-based approaches including CBT, behavioural activation, and interpersonal therapy to help you understand the root causes of your depression and develop practical strategies for improvement.
Depression is one of the most common mental health conditions, and effective treatment is available. Whether your symptoms are mild or severe, seeking help is a courageous first step toward feeling like yourself again.
咨询时段详情
时长
60 minutes
形式
面对面或通过安全视频通话网上进行
费用
From SGD $150/session
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