个人辅导
为人生挑战提供个人支持
Individual counselling provides a safe, confidential space where you can explore your thoughts, emotions, and behaviours with a trained professional. Whether you are dealing with stress, self-esteem issues, life transitions, or simply seeking personal growth, our counsellors are here to support you.
Our sessions are tailored to your unique needs and goals. We draw on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), psychodynamic therapy, and solution-focused techniques to help you develop practical coping strategies.
Individual counselling is suitable for adults of all ages who want to better understand themselves, build resilience, and move forward with greater clarity and confidence.
On Christian Counselling
咨询时段详情
时长
60 minutes
形式
面对面或通过安全视频通话网上进行
费用
From SGD $150/session (online) / From SGD $180/session (F2F)
相关文章

Moving on from Depression: The Use of Existential Principles
Existential Counselling (one of the more famous ones being Logotherapy of Viktor Frankl) can be of great use in motivating a depressive who is stuck in the present (and painful past) to once again start their engines and march on with their lives towards their meaningful and purposive future. This is the essence of giving HOPE to people, especially for the depressives weighed down by their past and present view of life.

Meaningful Friendships: Ps Tan Lye Keng
After all, what is life truly about?

Healing Childhood Trauma: Finding Hope and Wholeness as an Adult
Discover how childhood trauma affects adults in Singapore and practical steps for healing, integrating professional counselling with faith-based insights for wh