Grace Counselling CentreArticles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(28 articles)
That Ungodly Hour
Data gathered showed that most episodes of compulsively watching pornography occurs in the evening when the person is alone and bored at home. It is not so much as they are stressed but more of bored...
Will A.I. (Artificial Intelligence) Replace Counsellors?
The rise of A.I. or artificial intelligence is scary as it will revolutionize industries as well as society as a whole. You may have already experienced its wake in targeted marketing ads. I just...
When to quit your job
When you are no longer giving your best, you are short changing yourself. Coming fresh from the new year, I’ve been facing more and more of such questions in Christian Counselling as: Should I change...
Tired Stressed & Burntout for you don't know what?
When it comes to assertion, people today have no problem standing up for their physical boundaries (especially during these days of social distancing). However, more and more people are coming for...
Grieving for Change
Counselling, whether it is in the secular or Christian Counselling framework, is all about change. To be precise, it is about changing from within. We do not wait for the holidays to come in order...
Should I Quit My Job?
This question has been popping up a lot these days. A lot of people are burnt out in their jobs, possibly because of the heavy work load or from the unnecessary stress brought about by their bosses....
Abortion and Its Horrors
This article is not about the division between pro-life and pro-choice. I am not here to judge or condemn anyone or make fun of any group. Psychologically speaking, abortion destroys not only the...
How to Exit a Counselling Relationship
The Counselling Relationship is a working and personal relationship between you and your counsellor. It is a relationship built on respect, trust, cooperation, and motivation. These elements are...
Factitious Disorders: Too Comfortable for Change
Transforming from being sick to being well is a painful and challenging process. That's because being well pertains to going through tremendous changes in one's life; both external changes and...
Freedom from Perfectionism
Perfectionism doesn’t propel anyone to success, getting the job done does. We have to see that these 2 do not go hand in hand. Perfectionism drowns the person in needless worries and delays them from...