Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(138 articles)

Jesus is Here to Guide You
Isaiah 48:17 “This is what the LORD says” your Redeemer, the Holy One of Israel: "I am the LORD your God, who teaches you what is best for you, who directs you in the way you should go.” Who can know...
Only Grace at the Throne
Only Grace at the Throne Hebrews 4:16 Let us therefore, come boldly to the throne of grace, that we may obtain mercy and find grace to help in time of need. Grace is a safe place, a place free from...
Salvation in a Nutshell
This is a response to the question: What does it mean 'to be Saved'? "Everyone who calls on the name of the Lord will be saved." -Romans 10:13 And everyone who calls on the name of the Lord will be...
Christmas 2013: The Christmas Tree
It is once again time for us to redesign our home, our office, even our mobile phone themes to give way to the Christmas tree. Well, they say that the Christmas tree is a form of pagan practice, that...

Impressing God
It would seem that The Lord Jesus Christ, God in the flesh, would not have enjoyed His life here on earth as everything that happened (or would have happened) was already known by Him. Yet, there...
The Benefits of Meditation: A Christian Guide
I was skimming through my readings when I came across yet another interesting article about meditation. It was an article from HUFFPOST entitled: The Daily Habit of These Outrageously Successful...

God Swore – No More Anger
Isaiah 54:9 [MSG] “This exile is just like the days of Noah for me: I promised then that the waters of Noah would never again flood the earth. I’m promising now no more anger, no more dressing you...

Introducing Jesus' Wife
I’ve always believed in basing truth on no other source but the inspired word of God - The Bible. I wholeheartedly agree with what the apostle Paul told Timothy that the The Word is God breathed and...

The Three Chapter Bible
Hebrew 10:7, 9 ….’Behold, I [Jesus] have come – In thevolume of the book it is written of Me – To do Your will, O God.’…He takes away the first [covenant of condemnation] that He may establish the...

Prayers Work!
When distressed, science has come up with several psychological tools and techniques that are designed to help us. Relaxation and breathing techniques, visualization exercises, even active coping...