Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(54 articles)
S.O.A.R
Genesis 1: 27 So God created man in His own image, in the image of God He created him; male and female He created them. In order to be able to trust someone, it helps to know them. We were made in...

Barak me, not just Obama
Galatians 3: 13-14 Christ has redeemed us from the curse of the law, having become a curse for us (for it is written, “Cursed is everyone who hangs on a tree”) so that theblessing of Abraham might...
Beauty in the Midst
Song of Solomon 5:16 His mouth is sweetness itself; he is altogether lovely. Love is beautiful, it is undeniable. When something is beautiful we use love to describe it and usually can’t help but...
It’s a Promise
Chef: ‘Adding eggs to the cake mixture AND baking it completely – the cake WILL RISE.’ I fully admit it, I have anger issues; moments of inner rage when pushed around by certain authority figures...

Negative Words – What’s It All About?
There’s a quote that says “Sticks and stones may break my bones, but words will never hurt me.” This is a good quote in a way, but I will have to somewhat disagree with the reality of the content of...

Human Pride and Humility
Whoever exalts himself will be humbled, and whoever humbles himself will be exalted. Matthew 23:12 The Lord is teaching us how to obtain honor and glory in this life and the only way to obtain these...
Truth That Sets You Free
“And you will know the truth, and the truth will set you free.” John 8:32 People today are living in bondage, they are slaves to their addictions, slaves of their fears and worries, and they are...

Being Holy
If someone slaps you on one cheek, offer the other cheek also. If someone demands your coat, offer your shirt also. –Luke 6:29 In our desire to be ‘holy’, all our actions can do for us is no...

Feed on The True Lion’s Share
And my God will meet all your needs according to his glorious riches in Christ Jesus. –Philippians 4:19 Whatever it is you believe you lack, whatever it is you think you need, fear not! For it is not...
Wisdom and Foolishness
If any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him. –James 1:5 The LORD loves it when you ask Him for wisdom (1 Kings 3:10)....