Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(54 articles)

He Could Have Gone Un-Pierced
Exodus 21:5 ‘I love my master, my wife, and my children; I will not go out free. As simple as the story of Jesus dying on the cross for the world’s sins is, sometimes the heart can question this...

Love in a hopeless place
Romans 5: 6-8 For when we were still without strength, in due time Christ died for the ungodly. For scarcely for a righteous man will one die…But God demonstrates His own love towards us, in that...
Value - UNCHANGED
Jeremiah 1:5 Before I formed you in the womb I knew you. Psalm 139: 13-16 For You formed my inward parts; You covered [knit me together] in my mother’s womb. I will praise You, for I am fearfully and...
Remembering The Bath
John 13: 3-10 Jesus, knowing that the Father had given all things into His hands, and that He had come from God and was going to God, rose from supper and laid aside His garments, took a towel and...

How to cope with a bad day
If we were to live until the age of 80, that means we will spend about 29,200 days on this earth. And with so many days in our life, we are bound to have bad ones every now and then. I’ve had my...
On Truthful Lips and Lying Tongues
Truthful lips endure forever, but a lying tongue lasts only a moment. -Proverbs 12:19 The tongue is one of the smallest organs of our body which holds tremendous spiritual powers (James 3:3-5). It...
SEATED INSIDE
Ephesians 2:4-7 God, who is rich in mercy, because of His great love with which He loved us….raised us up together, and made us sit together in the heavenly places in Christ Jesus, that in the ages...
RBC: More Then Enough
Isaiah 40:26 Lift up your eyeson high and see Who has created these stars, The One who leads forth their host by number, He calls them ALL by name; because of the greatness of His might and the...

Pink Ice Cream
Exodus 15: 22-25 So Moses brought Israel from the Red Sea; then they went out into the Wilderness of Shur. And they went three days in the wilderness and found no water. Now when they came to Marah,...
REST: Found and Given
Matthew 11: 28-29 Come to Me, all you who labour and are heavy laden and I will give you REST. Take my yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find REST for...