Articles & Resources
Insights on mental health, faith, and well-being from our team of counsellors.(29 articles)

The Book of Remembrance: The Lord Remembers
[caption id="attachment_3223" align="aligncenter" width="488"] God remembers.[/caption] I wish to empower people towards love and good works; or doing things ‘for God’ by reminding everyone that God...
The Aliens Narrative
[caption id="attachment_3205" align="aligncenter" width="400"] The bombardment of Alien News: click on the image for a sample of news from BBC.[/caption] You can call me crazy for even addressing...
Singapore Rise in Suicide Rates: A Reflection
[caption id="attachment_3187" align="aligncenter" width="402"] Yearly rates rose from the 300's to 476 in a year's time. We now have more than 1.5 suicides in a day.[/caption] I'm referring to the...
Will A.I. (Artificial Intelligence) Replace Counsellors?
The rise of A.I. or artificial intelligence is scary as it will revolutionize industries as well as society as a whole. You may have already experienced its wake in targeted marketing ads. I just...
The Imposter Syndrome in Christian Ministry
The Imposter Syndrome is a condition where a person feels like a fraud or an imposter amidst their success. The feelings of a lack of ownership over their lives brings ideas that some day the truth...

You Can't Go Wrong with Prayer
People get annoyed when they share their problems to friends and these friends respond by saying: "I'll pray for you". On the surface, it may seem that these friends cannot offer a better solution to...

Not Everything will Go as Planned and It is OK
We take time to carefully plan things because we believe that our personal notion of order is what’s best for us. We plan things by the minute to make everything as organized and as predictable as...
Meditating on God’s Power to Conquer Anxiety
Bless the LORD, O my soul. O LORD my God, thou art very great; thou art clothed with honour and majesty. Psalms 104:1 Anxious people feel exposed to danger and punishment. Love alone is not enough to...
Faith is Knowing Him
Wisdom is seeing things through God's eyes. In times of hardships and trials, people would project their humanity to God and think that God is enjoying man's sufferings. That shows zero wisdom at...

Bridging the Mind to The Heart
Faith comes from hearing they say yet a lot of people come to me and complain that "yes I know that already, but why don't I experience it? Why don't I feel it?" Apologies to Yoda but the Bible...